You can run a business from a mobile phone nowadays and more and more people are giving it all up to pursue a digital nomad lifestyle. The opportunities to innovate that digital devices provide is unprecedented.
“Sitting is the new smoking” the headlines shout. Danger lurks around every corner and the most simple parts of life are becoming hazardous thanks to constant new studies and research.
A new study from the States emphasises the importance of keeping electronic devices out of kids’ bedrooms – find out why and how it can affect adults too.
Winston Churchill, newly of our five pound notes, is famous for sleeping only around four hours a night during World War II. He had a lot on at the time, so that makes sense. But he is also famous for his naps – twice a day totalling another four hours. That’s a pretty respectable eight hours in total.
If you could wave a magic wand to change your sleeping habits what would you do? Get to bed earlier and feel less tired in the day? Or find a way to get less sleep and still be less tired?
Just like fad diets there are fashions in sleeping that come and go.
The mobile phone and modern romance really is a match made in heaven. The internet changed the dating game over a decade ago and more recently mobile phone apps made finding a date a simple matter of swiping right or left.
There’s no doubt that our phones are incredibly useful and massively popular devices. But to an alien visitor it might look as though our phones are controlling us rather than the other way around. If you’ve ever felt that way here are some tricks and tips to restoring the balance.
The mobile phone industry is taking the city of Berkeley in California to court over compulsory warnings of mobile phone regulation.
When the law was brought in a legal challenge was immediately announced and the courts are now hearing the different sides of the argument.
A new review has been completed of studies on mobile phones and male infertility. 21 studies showed a link and of special concern is where men keep their phones.
There are many different kinds of sleep disorders with many different causes.
Excessive tiredness and narcolepsy are one kind. Snoring and sleep apnoea are common. There are sleep behaviour disorders like sleeptalking and sleepwalking or a tendency to nightmares. Insomnia is thought to affect between 10-16% adults. And then there are circadian rhythm sleep disorders, a fascinating and increasingly common form of sleep disorder.